Jamie's Super Food (2015)

Episode Overview

Jamie Oliver visits Jeju Island in South Korea, where he witnesses the impressive shellfish diving abilities of women much older than him. Then, in the Swiss mountains, he learns about the significance of apples in the local cuisine. Back in his kitchen, Jamie prepares a variety of healthy dishes inspired by his adventures, including blueberry breakfast doughnuts, mineral-packed mussels tossed with pesto, and a lunch of tomatoes and courgettes. For a delightful family dinner, he serves up apples paired with savory pork meatballs.